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8 ways to train your brain to hate junk food

Health
GDN Online Desk
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Health: 8 ways to train your brain to hate junk food
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(Reuters File Photo)

Keep the healthy stuff handy

Store healthy foods you want to eat more where you can see it, either the front of your fridge or on your countertops. Snack foods are so easy to dig into especially when easily accessible. If you had, say, celery or chopped carrotts ready to go, they are all the more tempting to dip into hummus. 


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