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How old are you, really?

Health
GDN Online Desk
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Health: How old are you, really?
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(Reuters)

Give up smoking

This is an obvious one, as we all know smoking is bad for us and can take years of our lives. Lighting up increases your risk of not only lung cancer but also heart disease and cancer of almost every other organ. "Just one cigarette a day can take 15 years off your life," Dr. Perls says.


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