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GULFWEEKLY: Mental health awareness month is the ideal opportunity to rethink lifestyle habits, especially those that greatly impact how we feel.
As part of our ongoing Speak Your Mind series, we explore how overexposure to gadgets, especially social media, affects mental health and challenge you, our family of readers, to ‘switch off’ for 24 hours.
Share your experience with us in not more than 100 words -
- Did you crave screentime?
- Were you able to return to your hobbies or discover new ones, perhaps?
- What did the challenge do for your social life?
Email gdnnews@gdnmedia.bh or comment @gdnonline on Instagram by May 28 with your full name, age and photo, and we will publish a selection of the experiences – only ‘original’ entries will be considered for the top submission and win a box of Raw Candy vegan chocolates as a token of our appreciation.
Together, let’s keep the conversation going!
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