Change is the only constant, they say, and rightly so.
All of us have at some point or the other experienced a life transition, whether it is a trailing spouse trying to settle in a new country or a child who has had to change schools and make new friends.
Most of us have resisted when faced with similar situations, clinging on to the old and wary of what lies ahead, which can impact our mental health.
Our July Speak Your Mind topic explores ‘how navigating transitions can have a negative impact on mental health’.
Write to us, in about 100 words, how you might have embraced a major life change. Email gdnnews@gdnmedia.bh by July 30 or follow @gdnonline on Instagram. The most creatively written entries will be featured in the paper – only original responses will be considered.
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