An Emirati-Bahraini physician, author and pioneering medical professional has launched her new book in Dubai, presenting readers with ‘a practical approach to building a more balanced and purposeful life’.
Dr Maryam Al Matrooshi is the creator of The Coreprint Method™: Design the Life You Were Meant to Live.
The book introduces a framework centred on five interconnected pillars of human life – spiritual, emotional, physical, mental and social wellbeing.
Dr Al Matrooshi argues that success in one area does not necessarily translate into fulfilment across life as a whole.
A person may achieve professional success while struggling emotionally, enjoy good physical health while lacking a sense of purpose, or be surrounded by people yet lack meaningful connections.
Drawing on medicine, psychology, behavioural science and years of research and experience, the book encourages readers to pause, reflect on their lives and identify areas that may need greater attention.
Rather than presenting balance as a perfect or fixed state, Dr Al Matrooshi describes it as an evolving process that responds to changing priorities and circumstances.
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