BAHRAIN-BASED laughter yoga master Keyem Thomez’s third book Giggles to Guffaws is set to hit the shelves on Monday, coinciding with the 30th anniversary of laughter yoga on March 13.
Laughter yoga or ‘hasya yoga’ is a laughter exercise movement founded by Dr Madan Kataria in 1995, and includes three elements: laughter and playfulness, yogic breath work and mindful meditation .
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